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Inspiration for getting active!

As our club grows, we hope to offer the Learn-to-Run programme that our friends at JogScotland have developed. Until then, we've included some valuable resources below about how to support your own learn-to-run efforts.

JogScotland:

NHS.uk:

verywellfit.com

BBC World Film:

  • How Josh Clark invented "Couch to 5K" and helped millions start running

HumanKinetics.com:​

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